I finished my 21 days of trying my best to go off sugar. Although I am happy with my progress, I am not entirely happy with how the 21 days went. Why? I had about 4 “cheat” days I didn’t cut out ALL sugar (for example: Honey, fruit and certain refined carbs) I don’t thinkContinue reading “My sugar detox journal…hidden sugars to watch out for!”
Tag Archives: detox
What the sugar?? My sugar detox journal…
I am doing a sugar detox for 21 days. I am currently on day 6. Why I decided to do a sugar detox? I feel that I have become addicted to sugar and that it was starting to affect my mood in a negative way. It is a personal mission of mine to achieve mentalContinue reading “What the sugar?? My sugar detox journal…”