I never remember very clearly how it starts – it always seems a bit blurry. But then I find myself finishing an entire piece of the most delicious, moist carrot cake on a Sunday morning. How did this happen…? How is it possible to go from super motivated and focused, to stuffing my faceContinue reading “My sugar detox journal – confession time! What’s your WHY?”
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My sugar detox journal…hidden sugars to watch out for!
I finished my 21 days of trying my best to go off sugar. Although I am happy with my progress, I am not entirely happy with how the 21 days went. Why? I had about 4 “cheat” days I didn’t cut out ALL sugar (for example: Honey, fruit and certain refined carbs) I don’t thinkContinue reading “My sugar detox journal…hidden sugars to watch out for!”