Does what you eat affect your skin? Part 2 (Acne)

Hello again!  In part 1 of “Does what you eat affect your skin”- I discussed sugar, wheat and how these could potentially cause a lot of damage showing up as skin ageing – all the things that we DON’T want to see when we look in the mirror!  Today I am going to share with youContinue reading “Does what you eat affect your skin? Part 2 (Acne)”

DOES WHAT YOU EAT AFFECT YOUR SKIN? – Part 1

This has been a question that’s been asked for years by clients as well as skin care professionals. I remember as a student, we were told that it’s an absolute myth that what you eat like for example junk food, dairy or sugar can affect your skin. Well, luckily since then we have moved on andContinue reading “DOES WHAT YOU EAT AFFECT YOUR SKIN? – Part 1”