Could wheat & sugar be the root cause of your eczema?

Hi everyone!  I hope you are keeping warm in this icy cold weather!  You might be experiencing some skin issues often associated with cold weather – skin can become dry, sensitive and flaky.  In Part 1 & 2 I discussed how sugar and wheat could contribute to skin ageing and acne.  Today in my finalContinue reading “Could wheat & sugar be the root cause of your eczema?”

STRESS and your skin

My skin has never given me any serious issues.  I’ve always been of the opinion that I kind of like my oily skin type, oil tends to keep the skin looking younger and wrinkle free for longer! I have also made peace with my skin’s hormonal hyper-pigmentation that’s been around for the past 8 yearsContinue reading “STRESS and your skin”