Welcome to Beloved Blog

Mommy prayers

Father, please help me today to be grateful. Help me to be content. Help me to really see the beautiful and amazing in my ordinary routine today. Help me to not compare when I go out today. Help me not to covet. Help me not to reminisce too much about my life before marriage andContinue reading “Mommy prayers”

Sugar, anxiety and insomnia…and other tips to get you to sleep better tonight!

I have always been able to switch off my bedside light and fall asleep within minutes. Even on my travels, often sleeping in youth hostels sharing rooms, it wasnt an issue for me. Ever. When my son turned one a year ago, it changed. For his 1st year I slept well in between multiple nightContinue reading “Sugar, anxiety and insomnia…and other tips to get you to sleep better tonight!”

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About Me

Hi, I’m Helene. Previously a skincare educator, I became a full-time mother and freelance writer in 2017. Have a look at my CV here.

This blog is an expression of my thoughts and discoveries about things close to my heart. These include motherhood, mental health and wellness (nutrition, fitness and skin & body care).

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